Short-Term Goals Many of you join our Miles That Matter group fitness program to meet short term goals:
Lose weight to improve your appearance
Get fit to improve your health
Recover from a previous sports injury
Relieve stress and feel great
Do something for a good cause to help others not have to go through the live-threatening illness that you experienced
Fantastic. But did you know that this is just the tip of the iceberg in terms of benefits? Life-Changing Experience After completing the program, you will find that the additional, unforeseen benefits are what make this a long-lasting, life-changing experience. It is unique for everyone, but yours may be to:
Create new healthy lifestyle
Find something to be passionate about
Gain confidence in yourself to tackle other “impossible” goals
Gain new friends and a feeling of camaraderie that comes from teamwork
Feel that you are “a better person” for giving back in ways that really can make a difference to others.
A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot, and realize how blessed you are!